Food Trends
How to Leverage Lifestyle Diet Trends
Aug 19, 2020
Paleo, Keto, Whole 30, flexitarian, vegetarian, pescatarian, vegan, gluten-free—with so many emerging lifestyle diets and dietary restrictions, it can be challenging for restaurants to meet patrons’ diverse requirements.
But that doesn’t mean you should overlook these diets; now is the time to embrace their followers. Eighteen percent of consumers follow a specialty diet. That number jumps to 26% among those aged 18-34.1
“Lifestyle diet restrictions are top-of-mind for many patrons and play a crucial role in where they choose to dine out,” explains Simplot Foods Chef Roberto Roman. “If you can devote a portion of your menu to their dietary imperatives, you can attract a significant following.”
Current data show consumers describing themselves as:
- Omnivore (74%)
- Flexitarian (10%)
- Vegetarian (3%)
- Vegan (2%)
- High protein (18%)
- Low fat (12%)
- Dairy-free (10%)
- Gluten-free (9%)
- Keto (7%)
- Soy-free (6%)
- Kosher (6%)2
Accommodating a wide variety of diets is doable with some customizable options. Take sandwich chain Which Wich. They offer gluten-free, vegetarian, vegan, and Paleo options, offering customers choices in how they build their sandwich. Likewise the Paleo Club offers a sandwich with roasted turkey, applewood smoked bacon, avocado, fresh tomatoes, oil and vinegar, wrapped in lettuce. Wrapping sandwiches in lettuce instead of bread makes much of their menu gluten-free. Swap the turkey and bacon out for their black bean patty, and now you have a vegan-friendly sandwich.
Other large chain restaurants are offering this same kind of customizable meal. Olive Garden, an Italian chain restaurant known for its endless breadsticks, easily accommodates Keto dieters with meat and fish dishes featuring sides of low-carb veggies. Chipotle is another great example of meeting diners where they are with customizable options in a bowl format. They offer Paleo, Keto, Whole 30, vegetarian, and vegan bowls, riffing on the same ingredients, but in different combinations.
You can’t live on comfort food forever
Health and healthy eating habits are beginning to reassert themselves as the pandemic progresses. The International Food Information Council’s 2020 Food & Health Survey reported 85% of Americans have made at least some change in the food they eat or how they prepare it because of the coronavirus pandemic, with 27% of respondents saying they think about food more than usual. Forty-three percent say they have followed a specific diet or eating pattern within the past year, (an increase from 38% in 2019). What motivates people to adopt these eating habits:
- Losing weight (47%)
- Feeling better and having more energy (40%)
- Improving physical appearance (39%)
- Protecting long-term health and preventing future health concerns (37%)
- Preventing weight gain (36%).3
- Flank steak filled with spinach and cream cheese, featuring Simplot Roastworks® Flame-Roasted Red Peppers and Simplot Simple Goodness™ Cut Leaf Spinach
- Gratin of brussels sprouts with Simplot Simple Goodness™ Brussels Sprouts (brussels sprouts are having a moment right now!)
- Harissa Marinated and Roasted Sweet Potatoes with Simplot RoastWorks® Roasted Sweet Potatoes
1 Technomic, Inc., Center of the Plate: Seafood & Vegetarian Consumer Trend Report, 2019
2 Datassential, 2020
3 International Food Information Council 2020 Food and Health Survey, https://foodinsight.org/wp-content/uploads/2020/06/2020-Food-and-Health-Survey-.pdf
4 Technomic Foodservice Impact Monitor, 3rd Edition
5 Technomic, Inc., 2018 Healthy Eating Consumer Trend Report
