Category Lifestyle & Trends

Must Try Top 10 Avocado Drinks In Philippines

The Philippines is undeniably one of the countries with a lot to offer in terms of tourism, people, and cuisine, making it an ideal foreign tourist destination. It is actually home to a number of islands, and what distinguishes them is that almost every single one of them has its own delicious local specialties and amazing food, including avocados.

Jun 19, 2023

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Walking For 10 Minutes Can Add Years To Your Life

Adding 10 minute of physical activity a day could prevent more than 110,000 deaths each year, according to new research published in JAMA Internal Medicine. It’s the first study to use accelerometers—aka, activity trackers—to estimate how more physical activity could prevent deaths, while also acknowledging that increasing activity isn’t always possible for everyone.

Jun 19, 2023

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9 Unusual Uses For Potatoes

How much do we really know about potatoes? Many of us only consume a small quantity of this amazing root, despite the fact that it is a staple meal in practically every country on the planet and includes a range of vitamins and nutrients.

Jun 19, 2023

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Life Hacks That Actually Work

Life hacks are easy tips and tricks that help us make our life easier. These tips are easy to follow, easy to implement and will definitely improve your life in some way.

Jun 19, 2023

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How To Start Eating Healthy

It goes without saying that a healthy life begins with a balanced, healthy diet. Healthy eating can mean different things to different people, but the goal is to establish a habit that will be sustainable for the long term.

Jun 19, 2023

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