Simplot Foods | Blog

category: Tips

Are Potatoes Good For Building Muscle?

You might not have seen this coming, did you? But a new study suggests that potatoes can become a valuable source of proteins and can help a person build and maintain muscle mass. If you’re wondering whether you should be eating potatoes if you’re bodybuilding, the answer is yes.

Jun 19, 2023

Heart-Healthy Foods You Need To Start Eating

There’s more to keeping your heart healthy than just avoiding fast food or processed food. Choose foods with heart-healthy nutrition which can help reduce cholesterol, lower blood pressure and reduce inflammation.

Jun 19, 2023

What's The Difference Between A Spice And An Herb?

Although the terms ‘herb’ and ‘spice’ are used interchangeably, they are in fact two distinct types of seasonings. They are made from different sections of plants and processed in different ways. Read on to learn more about the similarities and differences between herbs and spices.

Jun 19, 2023

The Beauty Secret Of Celebrities

Filled with essential fatty acids and a host of essential vitamins, avocados are a one-stop solution to a lot of your everyday skincare problems. Here are some reasons why celebrities love them.

Jun 19, 2023

How To Save More During Inflation

From groceries to petrol prices, inflation causes everything to go up. Although it is inevitable, there are simple ways to navigate and cushion the impact of inflation.

Jun 19, 2023

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