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South American Crispy Battered Flathead Fillets
Skinless flathead fillets in a delicious, golden, crispy batter.
Nutrition
Servings Per Package: 60Serving Size: 50g
 Ave. QuantityAve. Quantity Per ServingPer 100g
Energy
464KJ
929KJ
Protein
5.8g
11.6g
Fat, Total
7g
14.1g
       - Saturated
0.7g
1.4g
Carbohydrate
6g
12.1g
       - Sugars
<1.0g
<1.0g
Dietary Fibre
0.3g
0.5g
Sodium
210.0mg
420.0mg
< Means Less Than
Ingredients
South American Flathead (fish) (56%), vegetable oil, wheat flour, water, potato starch, corn flour, thickeners (modified corn starch (1420), xanthan gum, guar gum), salt, dextrose, sugar, acidity regulator (sodium bicarbonate, 450, 541), yeast extract (contains barley).

Contains wheat, gluten, fish.
Product Specification
SKU
45631
Brand
I&J®
Gross Wt
3.301KG
Net Wt
3KG
Manufacturing Country
TH
Halal Certified
Y
Marine Stewardship Council Certified
Y
Please Note: Due to formulation changes, specification information on product packaging is most current.
Shipping Information
Length
305 MM
Width
185 MM
Height
174 MM
Shelf Life
540 days
Preparation Instructions For Food Safety and Quality
Deep Fryer
Deep fry frozen battered fillets for 3½ - 4 minutes.
3½ - 4 minutes
180°C
Standard Oven
Place frozen battered fillets on a shallow baking tray lined with baking paper and cook for 16 minutes.
16 minutes
210°C
Combi Oven
Place frozen battered fillets on a shallow baking tray lined with baking paper and cook for 12 minutes.
12 minutes
180°C convection mode
Generated: 25/4/2025
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