| California Blend, 1/20lb. |
| Nutrition Facts |
| Serving Size 3 oz (85g) frzn |
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| Amount Per Serving |
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| Calories 25 Calories from fat 0 |
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| % Daily Value * |
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| Total Fat 0g | 0% |
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 | Saturated Fat 0g | 0% |
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| Trans Fat 0g | |
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| Cholesterol 0mg | 0% |
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| Sodium 25mg | 1% |
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| Total Carbohydrates 5g | |
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| Dietary Fiber 2g | 9% |
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| Sugars 2g | |
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| Protein 1g | |
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| Vitamin A 30% | | Vitamin C 45% |
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| Calcium 2% | | Iron 2% |
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| * Percent Daily Values are based on a 2,000 calorie diet. |
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| Product Benefits |
- A popular blend featuring three of the most-requested vegetable items.
- Broccoli and cauliflower cuts are hand-trimmed.
- Carrots are bias sliced for hand-cut appearance.
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| Specifications |
- 40% Cut Broccoli.
- 30% Bias sliced Carrots.
- 30% Cauliflower Florets.
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| Prep Instructions [Spanish] |
- TO SERVE COLD: For food safety and quality prepare vegetables as stated below. Then cool as rapidly as possible to refrigerated temperature.
- STOVE TOP: Turn temperature to high. Bring 4 qts water to a boil in a 7 qt pot. Add frozen vegetables to boiling water. Cook 3 1/4 minutes for 1 lb or 5 minutes for 2 lbs.
- STEAMER: Arrange frozen vegetables in a half size steam table pan. Cook 2 minutes for 1 lb or 3 minutes for 2 lbs.
- SAUTE 14" PAN: Heat 2 tbsp oil and 2 tbsp butter on high. Add frozen vegetables to hot pan. Stir frequently, add separate carrot cluster, adjust heat, as needed to reduce browning. Cook 10 minutes for 2 lbs.
- MICROWAVE (1100 watt): Place 4 oz. vegetables and 1 tbsp water in a microwave dish. Cover. Cook on high 1 3/4 minutes.
- MICROWAVE (1100 watt): Place 1 lb vegetables and 2 tbsp water in a microwave dish. Cover. Cook on high 6 1/4 minutes. Stir halfway through.
- MICROWAVE (2200 watt): Place 4 oz. and 1 tbsp water in a microwave dish. Cover. Cook on high 1 minute.
- MICROWAVE (2200 watt): Place 1 lb and 2 tbsp water in a microwave dish. Cover. Cook on high 3 minutes. Stir halfway through.
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| Menu Suggestions |
- Unique, upscale blends make great signature side dishes.
- Excellent meat alternative main dish.
- Great ingredient items for soups, casseroles, and stews.
- Mix with favorite house dressing for quick imaginative salads.
- Offers low-fat menu selections.
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| Ingredients |
| Broccoli, cauliflower, carrots. |
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