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Product Recipes |
| Nutrition Facts |
| Serving Size 3 oz (85g) frzn |
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| Amount Per Serving |
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| Calories 25 Calories from fat 0 |
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| % Daily Value * |
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| Total Fat 0g | 0% |
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 | Saturated Fat 0g | 0% |
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| Trans Fat 0g | |
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| Cholesterol 0mg | 0% |
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| Sodium 25mg | 1% |
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| Total Carbohydrates 4g | 1% |
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| Dietary Fiber 2g | 8% |
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| Sugars 1g | |
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| Protein 2g | |
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| Vitamin A 4% | | Vitamin C 60% |
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| Calcium 2% | | Iron 2% |
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| * Percent Daily Values are based on a 2,000 calorie diet. |
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| Product Benefits |
- Serve hot as a side dish or cold as a tasty marinated salad.
- Uniform piece size for even cook, higher yield and quality appearance.
- Broccoli is hand-trimmed to reduce damage.
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| Specifications |
- 60% Broccoli.
- 40% Cauliflower Florets.
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| Prep Instructions [Spanish] |
- To Serve Cold: For food safety and quality prepare vegetables as stated below. Then cool as rapidly as possible to refrigerated temperature.
- STOVE TOP: Turn temperature to high. Bring 4 qts water to a boil in a 7 qt pot. Add frozen vegatables to boiling water. Cook 2 3/4 minutes for 1 lb or 3 1/2 minutes for 2 lbs.
- STEAMER: Arrange frozen vegetables in a half-size steam table pan. Cook 2 minutes for 1 lb or 3 minutes for 2 lbs.
- SAUTE 14" PAN: Heat 2 tbsp oil and 1/4 c butter on medium to low. Add vegetables to hot pan. Stir frequently, add 1/4 c water to adjust heat, as needed. Cook 15 minutes for 2 lbs.
- MICROWAVE (1100 watt): Place 4 oz. vegetables and 1 tbsp water in a microwave dish. Cover. Cook on high 1 3/4 minutes. Stir half way through.
- MICROWAVE (1100 watt): Place 1 lb vegetables and 2 tbsp water in a microwave dish. Cover. Cook on high 6 1/2 minutes. Stir half way through.
- MICROWAVE (2200 watt): Place 4 oz. vegetables and 1 tbsp water in a microwave dish. Cover. Cook on high 45 seconds. Stir half-way through.
- MICROWAVE (2200 watt): Place 1 lb vegetables and 2 tbsp water in a microwave dish. Cover. Cook on high 3 minutes. Stir half-way through.
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| Menu Suggestions |
- Unique, upscale blends make great signature side dishes.
- Excellent meat alternative main dish.
- Great ingredient items for soups, casseroles, and stews.
- Mix with favorite house dressing for quick imaginative salads.
- Offers low-fat menu selections.
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| Ingredients |
| Broccoli, cauliflower. |
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Blends |
| Culinary Select™ |
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Antigua Blend |
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Catalina Blend |
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Edamame Succotash |
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Haricot Blend de Deux |
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Kyoto Blend |
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Midori Blend |
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Monaco Blend |
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Montego Bay Blend |
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Monterey Blend |
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Provence Blend |
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Sonoma Blend |
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Tuscan Blend |
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| Simplot Classic® Simply Sauced™ Vegetables |
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California Blend with Cheddar Sauce |
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Santa Fe Blend with Mexicali Sauce |
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| Simplot Classic® Vegetables |
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California Blend, 1/20lb. |
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California Blend, 12/2 lb. |
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Chuckwagon Corn, 12/2 lb. |
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Country Garden Vegetables & Pasta |
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Country Mix |
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Italian Blend, 1/20 lb. |
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Italian Blend, 12/2 lb. |
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Meadow Blend |
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Mixed Vegetables, 5-way, 1/20lb. |
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Mixed Vegetables, 5-way, 12/2.5lb. |
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Oriental Blend, 1/20 lb. |
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Oriental Blend, 12/2 lb. |
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Peas & Diced Carrots, 1/20lb. |
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Peas & Diced Carrots, 12/2.5 lb. |
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Pepper Onion Fajita Blend |
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Pepper Onion Mix |
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Petite Peas & Onions |
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Scandinavian Blend |
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Spring Blend |
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Stir Fry Supreme |
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Sugar Snap Pea Stir Fry |
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Winter Blend, 1/20 lb. |
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Winter Blend, 12/2 lb. |
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Homestyle Stew Blend |
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Simplot Classic® Santa Fe Blend |
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