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Product Recipes |
| Nutrition Facts |
| Serving Size 1 cup (117g) |
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| Amount Per Serving |
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| Calories 140 Calories from fat 25 |
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| % Daily Value * |
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| Total Fat 3g | 5% |
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 | Saturated Fat 0g | 0% |
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| Trans Fat 0g | |
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| Cholesterol 0mg | 0% |
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| Sodium 310mg | 13% |
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| Total Carbohydrates 23g | 8% |
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| Dietary Fiber 6g | 24% |
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| Sugars 1g | |
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| Protein 5g | |
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| Vitamin A 30% | | Vitamin C 20% |
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| Calcium 4% | | Iron 6% |
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| * Percent Daily Values are based on a 2,000 calorie diet. |
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| Product Benefits |
- Vegan
- Meets consumer demands for whole grains at 10 g per serving
- Features whole grains such as Amaranth, Quinoa, and Teff
- Low fat and zero grams trans fat per serving
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| Specifications |
- Whole grain orzo, spinach, carrots, garbanzo beans, red bell pepper
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| Prep Instructions |
- Stove Top (Medium High Heat): 4 oz serving. 1. Spray saute pan with non-stick cooking spray. 2. Heat for 3 minutes, adding 1-2 mins for each additional serving.
- Microwave (2200 watt): 1. Place frozen contents of bag in a microwave-safe 4" deep dish and cover. 2. Heat on HIGH for 9 minutes. Rotate the dish and stir thoroughly halfway through cook time. 3. Let stand 1 minute before serving.
- Microwave (1100 watt): 1. Place frozen contents of bag in a microwave-safe 4" deep dish and cover. 2. Heat on HIGH for 16 minutes. Rotate the dish and stir thoroughly halfway through cook time. 3. Let stand 1 minute before serving.
- Combi Oven: 1. Set hot air to 400F, steam to 50% and fan to 100%. 2. Spray foil covered 11x17" sheet pan with non-stick cooking spray. 3. Arrange frozen product evenly on pan. Cover with foil. 4. Bake on middle rack for 10 minutes, rotating after 5 minutes for even cooking.
- Convection Oven: 1. Preheat oven to 375F. 2. Spray foil covered 11x17" pan with non-stick cooking spray. 3. Arrange one bag of frozen product evenly on pan, cover with foil. 4. Bake for 10 minutes, rotating tray after 5 minutes for even cooking.
- Steam Unit: 1. Arrange product in a half-sized steam table pan. 2. Steam for 10 minutes.
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| Menu Suggestions |
- Versatile across a variety of menu segments
- Great for use in different salads or for use in wraps
- Brings color and texture to soups and stews
- An easy ingredient in frittatas, lasagnas and other casseroles
- Makes a wonderful Risotto. Add to reduced shallots, white wine and cream.
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| Ingredients |
WHOLE GRAIN ORZO (WATER, DURUM WHEAT SEMOLINA, WHOLE WHEAT FLOUR, WHOLE GRAIN FLOUR BLEND [WHOLE GRAIN BARLEY, RYE, WHOLE WHEAT, OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF]), SPINACH, CARROTS, GARBANZO BEANS, RED BELL PEPPER, SOYBEAN OIL, SEA SALT, DEHYDRATED VEGETABLES (GARLIC, ONION, BELL PEPPER, PARSLEY), SPICE, BROWN SUGAR, NATURAL FLAVOR.
CONTAINS: WHEAT
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